The shaping system is developed in the late eighties the last century in St.-Petersburg by joint efforts of sportsmen and doctors.
Individual approach - a shaping highlight. In shaping there are no universal loadings, the universal recipe of beauty and youth. At everyone the shejp-model and the sheyp-program. It is counted by the computer, considering set of parameters: features of a figure, predisposition to different diseases, problem zones and even a thickness of a skin. Only after that the car gives out the program of actions.
Though physical activities also prolong life, operating as natural power tonic, their overdose can give opposite effect. In overload shaping are excluded thanks to system of individual testing, therefore shaping approaches even to pregnant women.
Each 2 months of employment shaping holds the next testing to understand, how much the person has come nearer to the ideal form. There are some directions: shaping-classic, shaping-choreography and shaping-juni for teenagers. It is possible to be engaged in shaping independently by means of videocourses, but under supervision of professionals it is more effective and more safe.
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